To weaken, as a joint, ligament, or muscle, by sudden and excessive exertion, as by wrenching; to overstrain, or stretch injuriously, but without luxation
to sprain one's ankle
noun
1
An act of springing: a leap, a jump.
2
The season of the year in temperate regions in which plants spring from the ground and into bloom and dormant animals spring to life, variously reckoned as
Spring is the time of the year most species reproduce.
3
The time of something's growth; the early stages of some process.
4
Someone with ivory or peach skin tone and eyes and hair that are not extremely dark, seen as best suited to certain colors of clothing.